HCG Diet Day 6*food edited*

Day six how crazy right? I can not believe I will have been on this diet for 7 days tomorrow. I am honestly just loving it. Although I did have a moment of weakness last night when I wanted to take a giant bite of my loves wild rice. Today I am updating earlier in the day because I foresee my afternoon being very busy. So here are the stats

Weight Loss Today: .5lbs
Total Weight Loss: 7.5lbs
Average Per Day: 1.25lbs

I was a little bummed out I only hit .5 this morning but 7.5lbs in 6 days is still fantastic.

B: 3 cups of coffee, LOTS OF WATER (I have had 3L so far today)
L: 1/2 cup of cottage cheese, snap peas, and a handful of blueberries(Not sure if blueberries are allowed different sites say different things, but I am sticking to the berries)
D: spicy lemon shrimp with asparagus and a side salad with home made salsa
318 calories for the day.. not intentional but that's what it was
I am taking a sauna today at 6 and am very much so looking forward to it!

I have no pictures of food today but I will leave you with a few old pictures that I am aspiring towards! :) See you tomorrow with hopefully a little better weight loss I would love to come back with a 3.5lbs so I can have lost 10lbs but I know that is doubtful! A girl can dream right?

HCG Day Five

What an amazing day five let me tell you! I woke up to an unbelievable 3lb loss. I Remember saying yesterday Man I just want ONE day to lose 3 or 4lbs, and then BOOM there it is the next day! I feel more encouraged now than I have this whole time... AND I have felt encouraged this whole time! I am feeling more and more energetic every day and just over all healthy! I know its because I am losing, but I actually think it has A LOT to do with all the tea I am drinking. I have always been a tea drinker but now I have 6-9 cups a day and I feel it and it feels really good!

I will say I did not do much better with my water consumption today... I had about 4 12oz and I am trying for almost a gallon a day... need to work on that more tomorrow!!

So here are the stats:
Weight loss today: 3lbs(woo hoo)
Total weight loss: 7lbs(wooo freaking whoo!!!!!!)
Average per day: 1.4lbs... how amazing is that?

B: as always was tea I also had a small cup of black coffee

L: was something I have been craving for a few days which was COTTAGE CHEESE!! an apple and handful snap peas! SOO GOOD! Total Calories: 255

Dinner was one of the best that I think I have made since starting this It was Salsa Verde Tilapia on a bed of curried cauliflower and onions!!! It was also one of the most filling! I ate dinner at about 7:45(late I know) and am still so stuffed I feel like I just ate thanksgiving dinner! The total was: 241 cals
Daily Calorie intake: 496

I am feeling great and so excited to see what tomorrow brings! I am also going to try a 30 minute sauna and pilates tomorrow hoping that will help get some toxins out! :)

HCG Day 4

so day 4 of HCG diet! Not bad at all! I am still shocked at how full I am staying! I feel like normally I am way more hungry when I am eating way more food. I think the tea is really helping. I do know that I need to focus more on my water intake... I am NOT so good at that! I think there was a point today where I felt my first bit of desire and that was when I made my wonderful fiance a yummy egg and cheese English muffin sandwich! But it quickly faded!

So now for todays stats:

Weight Loss today: 2lbs
Total Weight loss: 4lbs
Average: 1lbs per day

2lb today is great and 1lb a day is fantastic as well but..there is always a but... I dont know why I just want to see like 3lb or 4lb weight loss... at least just one day LOL but I know that is a little out there! Regardless I am happy and feeling blessed for the weight loss I am at!

Calorie intake today 490
B:Tea
L: Salad with Chicken and homemade salsa(with allowed ingredients) and half of a grapefruit
D: Sweet and spicy grapefruit chicken on a bead of spinach with broccoli, snap peas, and onions
I guess to some who have done the HCG diet My dinner was a bit of a cheat because I used 4 veggies instead of 2 but I was still under my calories and I am cooking for my family so I figured it was fine! :)
Hoping day 5 goes as well as today, and really hoping for another 2+ pounds!