Oh Sunday! How is your weekend? Hopefully amazing. Today is Day 3 of the HCG Diet and I have to say I am quite pleased. Day 1 & 2 were the Gorging phase. You basically eat as much fatty, healthy, foods as you can! At some point half way through the first day I found it really hard to eat at all I had NO appetite what so ever. I am not sure if it was the HCG or what it was? Very strange. Day two I woke up to a pleasant 2lb loss and once again found that I had NO appetite. This is very strange for me, because although I almost never have an appetite during the day once dinner rolls around I am hungry. I am thinking it is the HCG mixed with the large amounts of tea, but I am really not sure. Today, day 3, is the first day of the strict 500 calories part of the diet I am hoping this feeling of satiation continues. So here are the stats for the day
Today: 0lbs lost
Total weight loss: 2lbs
B: Skin Detox organic green tea
L: 3 eggs(2 white/1whole) seasoned with garlic and topped with homemade salsa(using only allowed ingredients)
Which leaves 282 for dinner. I not sure yet what exactly we are doing for dinner but I am excited to look up some recipes. I am thinking its going to involve chicken! :) and a salad of some sort.
I am also looking forward to seeing day 4 weight results if there is any! :)